Physiotherapist
About Physiotherapist
Our professional physiotherapists help patients restore movement, reduce pain, and improve overall physical function. Whether you’re recovering from an injury, surgery, or managing a chronic condition, our personalized therapy sessions support your healing journey and boost your quality of life.
Services include:
Joint and muscle pain treatment
Injury and post-surgery rehabilitation
Exercise therapy and mobility training
Back, neck, and spine pain management
Sports injury therapy
Postural correction and ergonomic advice
We use safe, evidence-based techniques to ensure every patient gets the care they need with comfort and confidence.
Health Tips & Info
✅ 1. Maintain Good Posture
Sit and stand straight to avoid back and neck pain. Use a proper chair for desk work.
✅ 2. Take Movement Breaks
Avoid sitting too long—stand, stretch, and walk for a few minutes every hour.
✅ 3. Warm Up Before Exercise
Prepare your muscles and joints to prevent injuries during workouts.
✅ 4. Don’t Ignore Pain
If pain lasts more than a few days, consult a physiotherapist instead of waiting.
✅ 5. Do Regular Stretching
Gentle stretches improve flexibility, prevent stiffness, and keep you active.
✅ 6. Strengthen Core Muscles
A strong core supports better posture and balance.
✅ 7. Use Proper Lifting Techniques
Bend your knees, not your back, when lifting heavy objects.
Related Doctors
Services
Contact Us
- 52 Chambers St, NY 10007
- 1-880-123-4875
- info@yourdomain.com
If you have any emergency Doctor’s need, simply call our 24 hour emergency
Your personal case manager will ensure that you receive the best possible care.
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